Start Your Day with a Great Breakfast

Start Your Day with a Great Breakfast

Did you know breakfast is the most important meal of the day? Per recent studies, 31 million Americans skip breakfast every morning! That is 53% of the American population. Though breakfast is important most people are skipping it, and this could be why your health isn’t as good as it could be. Skipping breakfast can cause the following:

  1. Higher risk of type 2 diabetes
  2. Weight gain
  3. Increases susceptibility to hypertension or heart attack
  4. Fatigue or lack of energy
  5. Slower Cognitive function
  6. Migraines
  7. Hair loss
  8. Problems with high or low metabolism

If you are like most Americans, you probably skip breakfast for the following reasons: you get up late, don’t have time to eat, or don’t feel hungry until later in the day. However, breakfast is something you should make a part of your morning routine. Here’s how you can start your day with a great breakfast:

Get Up Earlier

Studies show that if you get up a little earlier, you will actually feel hungrier than if you wake up rushing around. Not only will you feel hungry, but you will have extra time to eat breakfast.

Make Your Breakfast Before You Go to Bed

If you just can’t get up any earlier, make your breakfast the night before. You can always make biscuits, hard boiled eggs, and breakfast burritos that you can grab on your way out the door. Make something that can easily be brought with you.

Make Easy Morning Meals with belVita Biscuits

belVita Morning Biscuits are specifically designed with your crazy morning in mind. When it comes to eating a healthy nutritious breakfast on the go, belVita has you covered. Each pack of crunchy belVita Breakfast Biscuits has been specially baked to release 4 hours of nutrition and steady energy to fuel you all morning long. belVita makes grabbing a nutritious breakfast easy no matter what morning you are having.

Head on out to your nearest Walmart Saturday, January 7th, 2017 or Sunday, January 8th, 2017 from 12:30 pm to 6:30 pm for a special belVita Breakfast in-store event. Each location will offer breakfast samples, exclusive savings, smoothies, giveaways and more! Start your day with a great breakfast, today!  Plus be sure to have the ibotta coupon ready for some ultimate savings! 

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