A starter guide to Clean Eating! The must haves in your shopping cart!

So it’s 2014 and you’ve decided that Clean Eating may be the best approach to a healthy lifestyle for you!

clean eating

Well if so I have compiled a simple list of all the necessities of clean eating. Cheers to a healthier you and me this year!  To begin clean eating just think green and lean! Drink lots of water and eat all the fruits and veggies your heart desires, yum!

Chicken
Turkey
Salmon
Eggs
Greek Yogurt
Tuna
White fish
Lean Meat
Whey Protein Powder
Cottage Cheese
Sweet Potatoes
Brown Rice
Rolled Oats
Beans
Quinoa
Apples
Berries
Whole Grain Tortillas
Whole Grain Breads
Almonds
Avocado
Pecans
Peanut Butter
Hummus
Bananas
Air-Popped Popcorn
Grapes
String Cheese
Edamame
Dark Chocolate
Peaches
Clementines
Brown Rice
Turkey Burgers
Pumpkin Seeds
Unsweetened Coconut Milk
Unsweetened Almond Milk
Aspargus
Green Beans
Broccoli
Romaine Lettuce
Spinach
Carrots
Celery
Tomatoes
Peppers
Fresh Herbs

 

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