I received a free six-month trial of MyYogaWorks in exchange for an honest review. I was not compensated for this post and all opinions are my own.
Did you know participating in Yoga can give you more energy, better sleep and put you in a happier mood? Who wouldn’t love this in their day to day life. I have 3 little ones at home which means I don’t have time to leave the house and go attend a full length Yoga class to get those amazing benefits. MyYogaWorks is an amazing online site that is full of in depth online classes so you can do your own yoga at home on your own time schedule. Whether you’re a beginner or an advanced Yoga person they’ll have a class that is right for you and there are over 500 classes to choose from.
While the kids are napping is my time to have me time and one of my favorite classes from MyYogaWorks is Nap Time Yoga for Mom giving you almost 15 minutes of Yoga while baby and kids are sleeping. You really can’t say no to a class like this. Not only will it make you feel better overall but your day will feel brighter as well. Depending how much time you have videos range from 5 minutes to 90 minutes and you will be in pure relaxation. This program came at the perfect time for me and now I get a daily dose of Yoga up to 1 hour in length without leaving my home, husband or kids. With a wide range of courses there is a course suitable for your entire family.
Here’s just a few of my favorite journeys available:
- Wedding Ready
- Detox
- Yoga 101
- Nap Time Yoga for Moms
- Office Yoga
- Journey to Birth
- Yoga Butt
- Holiday Guide
So what are you waiting for? Hurry over to MyYogaWorks and sign up for 1 month to give it a try for just $5 by using promo code Blogger14. I hope you love it as much as I have the past few weeks!
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